Meal Plan Ideas - Lunch Meal Plan Ideas in 34-40 calories range

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1521
1521 Lunch plans between 0 and 3000 calories
Lunch Idea 13 - 34 Calories
View 220 Calorie Diet

Total calories consumed in this lunch plan equals 34. The amount of saturated fat is 6% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 3.7g, 32% of the total fiber consumed for the day.
Does this lunch plan include fruit? No
Sodium Levels: The sodium level in this plan is 47% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This lunch plan has 2g of protein, 19% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 1 cup Green Beans - 1 cup green bean 34 0.03g 0.13g 0mg 7mg 3.7g
Lunch Idea 14 - 35 Calories
View 449 Calorie Diet

Total calories consumed in this lunch plan equals 35. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0g, 0% of the total fiber consumed for the day.
Does this lunch plan include fruit? No
Sodium Levels: The sodium level in this plan is 53% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This lunch plan has 3g of protein, 9% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 (1 packet) Miso Soup - 1 packet Instant Tofu Miso Soup 35 0g 1g 0mg 740mg 0g
Lunch Idea 15 - 40 Calories
View 1280 Calorie Diet

Total calories consumed in this lunch plan equals 40. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0.1g, 2% of the total fiber consumed for the day.
Does this lunch plan include fruit? No
Sodium Levels: The sodium level in this plan is 2% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This lunch plan has 1.24g of protein, 2% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 1 mug (8 fl oz) Tea - 1 mug (8 fl oz) tea 40 0.62g 1.09g 3mg 19mg 0.1g
1 1 cup (8 fl oz) Water - 1 cup (8 fl oz) water 0 0g 0g 0mg 5mg 0g
1 16 fl oz Water - 16 fl oz Bottled Water 0 0g 0g 0mg 9mg 0g