Meal Plan Ideas - Lunch Meal Plan Ideas in 27-29 calories range

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1521
1521 Lunch plans between 0 and 3000 calories
Lunch Idea 10 - 27 Calories
View 1420 Calorie Diet

Total calories consumed in this lunch plan equals 27. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 3g, 16% of the total fiber consumed for the day.
Does this lunch plan include fruit? No
Sodium Levels: The sodium level in this plan is 7% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This lunch plan has 1.29g of protein, 3% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
3 (1 large stalk) Celery - 1 large stalk celery 27 0.09g 0.33g 0mg 150mg 3g
3 1 cup (8 fl oz) Water - 1 cup (8 fl oz) water 0 0g 0g 0mg 15mg 0g
Lunch Idea 11 - 27 Calories
View 569 Calorie Diet

Total calories consumed in this lunch plan equals 27. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0g, 0% of the total fiber consumed for the day.
Does this lunch plan include fruit? No
Sodium Levels: The sodium level in this plan is 21% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This lunch plan has 5.85g of protein, 13% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 (1 slice) Turkey Breast - 97% Fat Free Turkey Breast 27 0.06g 0.19g 13mg 325mg 0g
Lunch Idea 12 - 29 Calories
View 682 Calorie Diet

Total calories consumed in this lunch plan equals 29. The amount of saturated fat is 15% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0.3g, 4% of the total fiber consumed for the day.
Does this lunch plan include fruit? No
Sodium Levels: The sodium level in this plan is 12% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This lunch plan has 1.89g of protein, 5% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 (1 oz) Greek Salad - 1 oz greek salad 29 0.94g 1.96g 32mg 111mg 0.3g
1 16 fl oz Water - 16 fl oz Bottled Water 0 0g 0g 0mg 9mg 0g