1300 Calorie Diet

Welcome to meal plans in the
1300-calorie range.

Currently we have about 173 different types of diet meal plans between 1300 and 1399 calories…

Feel free to use and/or share any of our meal plans…

MEAL PLANS IN 1300-CALORIE RANGE

Less than 1000 Calorie Diet Plans

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1300
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1700
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2500+
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Female | Age: 23
England , United Kingdom

1300 Calories Meal Plan

This meal plan includes:

Breakfast:	288 Calories
Lunch:	421 Calories
Dinner:	551 Calories
Snack:	40 Calories
View 1300 Calorie Diet

Female | Age: 23
West Australia , Australia

1300 Calories Meal Plan

This meal plan includes:

Breakfast:	288 Calories
Lunch:	421 Calories
Dinner:	551 Calories
Snack:	40 Calories
View 1300 Calorie Diet

Female | Age: 24
Ohio , United States

1300 Calories Meal Plan

This meal plan includes:

Breakfast:	288 Calories
Lunch:	421 Calories
Dinner:	551 Calories
Snack:	40 Calories
View 1300 Calorie Diet

Female | Age: 32
California , United States

1300 Calories Meal Plan

This meal plan includes:

Breakfast:	86 Calories
Lunch:	535 Calories
Dinner:	504 Calories
Snack:	175 Calories
View 1300 Calorie Diet

Female | Age: 53
Minnesota , United States

1300 Calories Meal Plan

This meal plan includes:

Breakfast:	288 Calories
Lunch:	421 Calories
Dinner:	551 Calories
Snack:	40 Calories
View 1300 Calorie Diet

Female | Age: 35
Colorado , United States

1300 Calories Meal Plan

This meal plan includes:

Breakfast:	286 Calories
Lunch:	292 Calories
Dinner:	648 Calories
Snack:	74 Calories
View 1300 Calorie Diet

Female | Age: 25
Texas , United States

1301 Calories Meal Plan

This meal plan includes:

Breakfast:	192 Calories
Lunch:	713 Calories
Dinner:	294 Calories
Snack:	102 Calories
View 1301 Calorie Diet

Female | Age: 24
Tennessee , United States

1301 Calories Meal Plan

This meal plan includes:

Breakfast:	192 Calories
Lunch:	713 Calories
Dinner:	294 Calories
Snack:	102 Calories
View 1301 Calorie Diet

Female | Age: 26
Mississippi , United States

1301 Calories Meal Plan

This meal plan includes:

Breakfast:	192 Calories
Lunch:	713 Calories
Dinner:	294 Calories
Snack:	102 Calories
View 1301 Calorie Diet

Female | Age: 51
Oklahoma , United States

1301 Calories Meal Plan

This meal plan includes:

Breakfast:	192 Calories
Lunch:	713 Calories
Dinner:	294 Calories
Snack:	102 Calories
View 1301 Calorie Diet

Male | Age: 24
Michigan , United States

1301 Calories Meal Plan

This meal plan includes:

Breakfast:	192 Calories
Lunch:	713 Calories
Dinner:	294 Calories
Snack:	102 Calories
View 1301 Calorie Diet

Male | Age: 37
Tennessee , United States

1302 Calories Meal Plan

This meal plan includes:

Breakfast:	465 Calories
Lunch:	0 Calories
Dinner:	527 Calories
Snack:	310 Calories
View 1302 Calorie Diet

Female | Age: 28
Nevada , United States

1303 Calories Meal Plan

This meal plan includes:

Breakfast:	322 Calories
Lunch:	291 Calories
Dinner:	561 Calories
Snack:	129 Calories
View 1303 Calorie Diet

Female | Age: 20
Florida , United States

1303 Calories Meal Plan

This meal plan includes:

Breakfast:	413 Calories
Lunch:	289 Calories
Dinner:	451 Calories
Snack:	150 Calories
View 1303 Calorie Diet

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1800	1900	2000	2100	2200	2300	2400	2500+