998 Calorie Diet

Total calories consumed in this breakfast plan equals 155. The amount of saturated fat is 3% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 3g, 18% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 18% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 6.46g of protein, 14% of the total meal plan

Total calories consumed in this lunch plan equals 344. The amount of saturated fat is 74% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 4.2g, 25% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 36% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 12.8g of protein, 28% of the total meal plan

Total calories consumed in this dinner plan equals 266. The amount of saturated fat is 18% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 4.7g, 28% of the total fiber consumed for the day.

Does this dinner plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 44% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 23.53g of protein, 51% of the total meal plan

Total calories consumed in this snack plan equals 233. The amount of saturated fat is 5% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 4.9g, 29% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 2% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 2.91g of protein, 6% of the total meal plan