991 Calorie Diet

Total calories consumed in this breakfast plan equals 96. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 3.1g, 25% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 13% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 8.43g of protein, 10% of the total meal plan

Total calories consumed in this lunch plan equals 333. The amount of saturated fat is 8% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 5.5g, 44% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 30% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 58.08g of protein, 67% of the total meal plan

Total calories consumed in this dinner plan equals 223. The amount of saturated fat is 45% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 1.3g, 10% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 44% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 9.91g of protein, 11% of the total meal plan

Total calories consumed in this snack plan equals 339. The amount of saturated fat is 46% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 2.7g, 21% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 13% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 10.26g of protein, 12% of the total meal plan