944 Calorie Diet

Total calories consumed in this breakfast plan equals 171. The amount of saturated fat is 18% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 3.3g, 23% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 2% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 6.26g of protein, 7% of the total meal plan

Total calories consumed in this lunch plan equals 284. The amount of saturated fat is 27% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0g, 0% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 17% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 53.35g of protein, 64% of the total meal plan

Total calories consumed in this dinner plan equals 320. The amount of saturated fat is 38% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 8g, 55% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 80% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 18g of protein, 21% of the total meal plan

Total calories consumed in this snack plan equals 169. The amount of saturated fat is 18% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 3.3g, 23% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 6.26g of protein, 7% of the total meal plan