841 Calorie Diet

Total calories consumed in this breakfast plan equals 232. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 6.3g, 22% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 7% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 4.36g of protein, 12% of the total meal plan

Total calories consumed in this lunch plan equals 49. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 1.5g, 5% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 16% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 6.32g of protein, 18% of the total meal plan

Total calories consumed in this dinner plan equals 189. The amount of saturated fat is 13% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 11.3g, 40% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 70% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 19.75g of protein, 56% of the total meal plan

Total calories consumed in this snack plan equals 371. The amount of saturated fat is 84% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 9.4g, 33% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 7% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 4.61g of protein, 13% of the total meal plan