1077 Calorie Diet

Total calories consumed in this breakfast plan equals 245. The amount of saturated fat is 17% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 5.8g, 60% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 10% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 7.47g of protein, 11% of the total meal plan

Total calories consumed in this lunch plan equals 405. The amount of saturated fat is 30% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0g, 0% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 46% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 32.88g of protein, 48% of the total meal plan

Total calories consumed in this dinner plan equals 427. The amount of saturated fat is 53% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 3.9g, 40% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 44% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 27.57g of protein, 41% of the total meal plan

Total calories consumed in this snack plan equals 0. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0g, 0% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0g of protein, 0% of the total meal plan