Meal Plan Ideas - Snack Meal Plan Ideas in 13-15 calories range

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1370
1370 Snack plans between 0 and 3000 calories
Snack Idea 10 - 13 Calories
View 329 Calorie Diet

Total calories consumed in this snack plan equals 13. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0.1g, 2% of the total fiber consumed for the day.
Does this snack plan include fruit? No
Sodium Levels: The sodium level in this plan is 6% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This snack plan has 0.28g of protein, 2% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 (1) Crackers - 1 Saltine Cracker 13 0.05g 0.34g 0mg 32mg 0.1g
1 16 fl oz Water - 16 fl oz Bottled Water 0 0g 0g 0mg 9mg 0g
Snack Idea 11 - 14 Calories
View 810 Calorie Diet

Total calories consumed in this snack plan equals 14. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0.4g, 4% of the total fiber consumed for the day.
Does this snack plan include fruit? Yes
Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This snack plan has 0.08g of protein, 0% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 (1 oz) Apples - 1 oz appl 14 0.01g 0.04g 0mg 0mg 0.4g
1 16 fl oz Water - 16 fl oz Bottled Water 0 0g 0g 0mg 9mg 0g
Snack Idea 12 - 15 Calories
View 1002 Calorie Diet

Total calories consumed in this snack plan equals 15. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0.5g, 10% of the total fiber consumed for the day.
Does this snack plan include fruit? No
Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This snack plan has 0g of protein, 0% of the total meal plan

Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 (1 cup) Popcorn - 1 cup 94% Fat Free Butter Microwave Popcorn 15 0g 0g 0mg 25mg 0.5g
1 16 fl oz Water - 16 fl oz Bottled Water 0 0g 0g 0mg 9mg 0g