Meal Plan Ideas - Snack Meal Plan Ideas in 1554- calories range
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1370
1370 Snack plans between 0 and 3000 calories
Snack Idea 1369 - 1554 Calories
View 2338 Calorie Diet
Total calories consumed in this snack plan equals 1554. The amount of saturated fat is 50% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 3.5g, 24% of the total fiber consumed for the day.
Does this snack plan include fruit? No
Sodium Levels: The sodium level in this plan is 29% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This snack plan has 30.32g of protein, 27% of the total meal plan
Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 1 glass Alcohol - 1 glass Liqueur 71 0.01g 0.06g 0mg 1mg 0g
1 (1 shot or jigger 1.5 fl oz) Alcohol - Gin 110 0g 0g 0mg 0mg 0g
1 (1 shot or jigger 1.5 fl oz) Alcohol - Rum 97 0g 0g 0mg 0mg 0g
2 (1 shot or jigger 1.5 fl oz) Alcohol - Tequila 194 0g 0g 0mg 0mg 0g
1 (1 shot or jigger 1.5 fl oz) Alcohol - Vodka 97 0g 0g 0mg 0mg 0g
1 (1 cookie) Cookies - Chocolate Chip Cookie with Butter 78 2.25g 4.54g 11mg 55mg 0g
11 (1) Crackers - 1 Rice Cracker 132 0.22g 1.87g 0mg 253mg 0g
1 1 English Muffins - Crystal Farms Sourdough English Muffins 110 0g 0.5g 0mg 220mg 1g
1 (1 cup) Juice - Pineapple Orange Juice 120 0.03g 0.32g 0mg 5mg 0.5g
1 2 Tbsp Peanut Butter - Skippy Natural Peanut Butter with Honey 200 3.5g 16g 0mg 140mg 2g
1 90 grams Smoothies - Mikes Mix Mikes Mix Recovery Drink 3 Scoops 345 0.75g 1.5g 37mg 105mg 0g
2 1 cup (8 fl oz) Water - 1 cup (8 fl oz) water 0 0g 0g 0mg 10mg 0g
Snack Idea 1370 - 1658 Calories
View 2460 Calorie Diet
Total calories consumed in this snack plan equals 1658. The amount of saturated fat is 70% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 1.6g, 14% of the total fiber consumed for the day.
Does this snack plan include fruit? No
Sodium Levels: The sodium level in this plan is 16% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This snack plan has 38.5g of protein, 40% of the total meal plan
Qty. Serving
Item Add to Meal
Cal. Sat. Fat Chol. Sodium Fiber
1 (1 shot or jigger 1.5 fl oz) Alcohol - Brandy 96 0g 0g 0mg 0mg 0g
5 (1 shot or jigger 1.5 fl oz) Alcohol - Vodka 485 0g 0g 0mg 0mg 0g
1 (1 cup) Peas - 1 cup pea 26 0.03g 0.13g 0mg 3mg 1.6g
1 90 grams Smoothies - Mikes Mix Mikes Mix Recovery Drink 3 Scoops 345 0.75g 1.5g 37mg 105mg 0g
2 (1/2 cup) Trail Mix - 1/2 cup trail mix 706 8.9g 46.58g 6mg 176mg 0g
2 1 cup (8 fl oz) Water - 1 cup (8 fl oz) water 0 0g 0g 0mg 10mg 0g