848 Calorie Diet

Total calories consumed in this breakfast plan equals 358. The amount of saturated fat is 58% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 7.2g, 62% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 2% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 11.52g of protein, 14% of the total meal plan

Total calories consumed in this lunch plan equals 212. The amount of saturated fat is 20% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 3g, 26% of the total fiber consumed for the day.

Does this lunch plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 60% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 29.02g of protein, 36% of the total meal plan

Total calories consumed in this dinner plan equals 278. The amount of saturated fat is 22% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 1.5g, 13% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 37% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 39.67g of protein, 49% of the total meal plan

Total calories consumed in this snack plan equals 0. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0g, 0% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0g of protein, 0% of the total meal plan