797 Calorie Diet

Total calories consumed in this breakfast plan equals 100. The amount of saturated fat is 29% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 0.6g, 5% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 19% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 2.02g of protein, 3% of the total meal plan

Total calories consumed in this lunch plan equals 329. The amount of saturated fat is 20% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 3g, 26% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 21% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 56.63g of protein, 73% of the total meal plan

Total calories consumed in this dinner plan equals 264. The amount of saturated fat is 50% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 3.7g, 32% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 53% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 17.88g of protein, 23% of the total meal plan

Total calories consumed in this snack plan equals 104. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 4.4g, 38% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 7% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 1.13g of protein, 1% of the total meal plan