792 Calorie Diet

Total calories consumed in this breakfast plan equals 137. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 4.4g, 23% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 23% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 12.47g of protein, 23% of the total meal plan

Total calories consumed in this lunch plan equals 307. The amount of saturated fat is 69% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 7.1g, 37% of the total fiber consumed for the day.

Does this lunch plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 33% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 19.5g of protein, 36% of the total meal plan

Total calories consumed in this dinner plan equals 348. The amount of saturated fat is 31% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 7.8g, 40% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 43% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 22.06g of protein, 41% of the total meal plan

Total calories consumed in this snack plan equals 0. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0g, 0% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0g of protein, 0% of the total meal plan