789 Calorie Diet

Total calories consumed in this breakfast plan equals 210. The amount of saturated fat is 67% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 5.3g, 27% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 22% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 4.78g of protein, 18% of the total meal plan

Total calories consumed in this lunch plan equals 72. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 3.3g, 17% of the total fiber consumed for the day.

Does this lunch plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 0.36g of protein, 1% of the total meal plan

Total calories consumed in this dinner plan equals 346. The amount of saturated fat is 28% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 4.2g, 21% of the total fiber consumed for the day.

Does this dinner plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 68% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 19.61g of protein, 74% of the total meal plan

Total calories consumed in this snack plan equals 161. The amount of saturated fat is 3% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 6.9g, 35% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 9% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 1.79g of protein, 7% of the total meal plan