792 Calorie Diet

Total calories consumed in this breakfast plan equals 147. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 1.3g, 19% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 14% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 1.32g of protein, 2% of the total meal plan

Total calories consumed in this lunch plan equals 206. The amount of saturated fat is 5% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 3.5g, 51% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 29% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 7.56g of protein, 13% of the total meal plan

Total calories consumed in this dinner plan equals 405. The amount of saturated fat is 93% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 1.6g, 24% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 57% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 46.96g of protein, 84% of the total meal plan

Total calories consumed in this snack plan equals 34. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0.4g, 6% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0.36g of protein, 1% of the total meal plan