590 Calorie Diet

Total calories consumed in this breakfast plan equals 110. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 1g, 8% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 20% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 3g of protein, 8% of the total meal plan

Total calories consumed in this lunch plan equals 153. The amount of saturated fat is 20% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 4.1g, 32% of the total fiber consumed for the day.

Does this lunch plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 2% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 0.77g of protein, 2% of the total meal plan

Total calories consumed in this dinner plan equals 258. The amount of saturated fat is 70% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 6.3g, 49% of the total fiber consumed for the day.

Does this dinner plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 76% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 30.57g of protein, 83% of the total meal plan

Total calories consumed in this snack plan equals 69. The amount of saturated fat is 10% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 1.4g, 11% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 2.55g of protein, 7% of the total meal plan