796 Calorie Diet

Total calories consumed in this breakfast plan equals 255. The amount of saturated fat is 29% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 3.3g, 12% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 32% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 16.25g of protein, 36% of the total meal plan

Total calories consumed in this lunch plan equals 9. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 1.1g, 4% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 0.84g of protein, 2% of the total meal plan

Total calories consumed in this dinner plan equals 463. The amount of saturated fat is 70% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 19.9g, 73% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 67% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 26.7g of protein, 59% of the total meal plan

Total calories consumed in this snack plan equals 69. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 3.1g, 11% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 1.27g of protein, 3% of the total meal plan