1075 Calorie Diet

Total calories consumed in this breakfast plan equals 212. The amount of saturated fat is 41% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 0g, 0% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 17% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 13.84g of protein, 31% of the total meal plan

Total calories consumed in this lunch plan equals 212. The amount of saturated fat is 6% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 1.3g, 25% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 15% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 16.04g of protein, 36% of the total meal plan

Total calories consumed in this dinner plan equals 345. The amount of saturated fat is 46% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 0.8g, 16% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 34% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 7.16g of protein, 16% of the total meal plan

Total calories consumed in this snack plan equals 306. The amount of saturated fat is 7% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 3g, 59% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 34% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 7g of protein, 16% of the total meal plan