836.55 Calorie Diet

Total calories consumed in this breakfast plan equals 247. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 11.1g, 55% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 13% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 6.33g of protein, 15% of the total meal plan

Total calories consumed in this lunch plan equals 138.55. The amount of saturated fat is 56% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 2.07g, 10% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 21% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 8.56g of protein, 20% of the total meal plan

Total calories consumed in this dinner plan equals 416. The amount of saturated fat is 42% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 5.3g, 26% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 60% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 27.79g of protein, 64% of the total meal plan

Total calories consumed in this snack plan equals 35. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 1.8g, 9% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 6% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0.64g of protein, 1% of the total meal plan