827 Calorie Diet

Total calories consumed in this breakfast plan equals 337. The amount of saturated fat is 21% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 2.9g, 18% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 79% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 13.13g of protein, 57% of the total meal plan

Total calories consumed in this lunch plan equals 150. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 2g, 13% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 4g of protein, 17% of the total meal plan

Total calories consumed in this dinner plan equals 160. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 1g, 6% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 4g of protein, 17% of the total meal plan

Total calories consumed in this snack plan equals 180. The amount of saturated fat is 79% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 10g, 63% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 21% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 2g of protein, 9% of the total meal plan