794 Calorie Diet

Total calories consumed in this breakfast plan equals 291. The amount of saturated fat is 9% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 11.5g, 49% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 24% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 18.86g of protein, 33% of the total meal plan

Total calories consumed in this lunch plan equals 79. The amount of saturated fat is 38% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0.8g, 3% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 17% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 6.06g of protein, 11% of the total meal plan

Total calories consumed in this dinner plan equals 312. The amount of saturated fat is 31% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 9.6g, 41% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 58% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 28.43g of protein, 49% of the total meal plan

Total calories consumed in this snack plan equals 112. The amount of saturated fat is 21% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 1.6g, 7% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 4.16g of protein, 7% of the total meal plan