664 Calorie Diet

Total calories consumed in this breakfast plan equals 306. The amount of saturated fat is 92% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 4g, 18% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 85% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 17.31g of protein, 73% of the total meal plan

Total calories consumed in this lunch plan equals 240. The amount of saturated fat is 6% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 13.7g, 61% of the total fiber consumed for the day.

Does this lunch plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 3% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 3.93g of protein, 17% of the total meal plan

Total calories consumed in this dinner plan equals 25. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 2.5g, 11% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 12% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 1.98g of protein, 8% of the total meal plan

Total calories consumed in this snack plan equals 93. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 2.4g, 11% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0.51g of protein, 2% of the total meal plan