656 Calorie Diet

Total calories consumed in this breakfast plan equals 420. The amount of saturated fat is 17% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 6.3g, 34% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 29% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 15.52g of protein, 44% of the total meal plan

Total calories consumed in this lunch plan equals 166. The amount of saturated fat is 83% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 6g, 33% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 47% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 12.37g of protein, 35% of the total meal plan

Total calories consumed in this dinner plan equals 70. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 6g, 33% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 24% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 7g of protein, 20% of the total meal plan

Total calories consumed in this snack plan equals . The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0g, 0% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0g of protein, 0% of the total meal plan