825 Calorie Diet

Total calories consumed in this breakfast plan equals 275. The amount of saturated fat is 28% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 1.9g, 22% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 10% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 12.61g of protein, 28% of the total meal plan

Total calories consumed in this lunch plan equals 24. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0.8g, 9% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 3% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 2.56g of protein, 6% of the total meal plan

Total calories consumed in this dinner plan equals 417. The amount of saturated fat is 64% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 4.6g, 54% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 77% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 27.04g of protein, 60% of the total meal plan

Total calories consumed in this snack plan equals 109. The amount of saturated fat is 6% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 1.2g, 14% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 10% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 3.13g of protein, 7% of the total meal plan