1691 Calorie Diet

Total calories consumed in this breakfast plan equals 203. The amount of saturated fat is 29% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 0g, 0% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 16% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 13.53g of protein, 11% of the total meal plan

Total calories consumed in this lunch plan equals 0. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 0g, 0% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 0g of protein, 0% of the total meal plan

Total calories consumed in this dinner plan equals 1488. The amount of saturated fat is 71% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 12.1g, 100% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 83% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 107.82g of protein, 89% of the total meal plan

Total calories consumed in this snack plan equals 0. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0g, 0% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0g of protein, 0% of the total meal plan