Here is a 0-calorie meal plan which was created by one of the users of this site. This 0-calorie diet plan includes the following food items and may be imitated if it fits your diet and eating patterns.
Total calories consumed in this breakfast plan equals 22735. The amount of saturated fat is 54% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 355.7g, 52% of the total fiber consumed for the day.
Does this breakfast plan include fruit? Yes
Sodium Levels: The sodium level in this plan is 50% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This breakfast plan has 997.98g of protein, 47% of the total meal plan
Total calories consumed in this lunch plan equals 9879. The amount of saturated fat is 22% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 145.6g, 21% of the total fiber consumed for the day.
Does this lunch plan include fruit? Yes
Sodium Levels: The sodium level in this plan is 27% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This lunch plan has 579.45g of protein, 27% of the total meal plan
Total calories consumed in this dinner plan equals 5394. The amount of saturated fat is 12% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 86.3g, 13% of the total fiber consumed for the day.
Does this dinner plan include fruit? Yes
Sodium Levels: The sodium level in this plan is 12% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This dinner plan has 304.34g of protein, 14% of the total meal plan
Total calories consumed in this snack plan equals 5309. The amount of saturated fat is 12% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 94g, 14% of the total fiber consumed for the day.
Does this snack plan include fruit? Yes
Sodium Levels: The sodium level in this plan is 11% of the total sodium consumed in the entire meal plan for the day.
Protein Levels: This snack plan has 248.62g of protein, 12% of the total meal plan
IDEAS
