886 Calorie Diet

Total calories consumed in this breakfast plan equals 134. The amount of saturated fat is 42% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 0g, 0% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 50% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 15.16g of protein, 32% of the total meal plan

Total calories consumed in this lunch plan equals 104. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 1.6g, 9% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 39% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 18.1g of protein, 38% of the total meal plan

Total calories consumed in this dinner plan equals 359. The amount of saturated fat is 46% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 3.4g, 19% of the total fiber consumed for the day.

Does this dinner plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 9% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 10.2g of protein, 22% of the total meal plan

Total calories consumed in this snack plan equals 289. The amount of saturated fat is 10% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 12.5g, 71% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 3% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 3.97g of protein, 8% of the total meal plan