885 Calorie Diet

Total calories consumed in this breakfast plan equals 216. The amount of saturated fat is 38% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 3.1g, 24% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 14% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 13.75g of protein, 15% of the total meal plan

Total calories consumed in this lunch plan equals 278. The amount of saturated fat is 32% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 2g, 15% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 30% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 39.99g of protein, 43% of the total meal plan

Total calories consumed in this dinner plan equals 305. The amount of saturated fat is 30% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 3.5g, 27% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 55% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 36.91g of protein, 40% of the total meal plan

Total calories consumed in this snack plan equals 86. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 4.5g, 34% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 0% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 2.42g of protein, 3% of the total meal plan