745 Calorie Diet

Total calories consumed in this breakfast plan equals 94. The amount of saturated fat is 1% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 1.9g, 8% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 16% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 2.24g of protein, 18% of the total meal plan

Total calories consumed in this lunch plan equals 178. The amount of saturated fat is 21% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 8.1g, 33% of the total fiber consumed for the day.

Does this lunch plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 9% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 3.03g of protein, 24% of the total meal plan

Total calories consumed in this dinner plan equals 292. The amount of saturated fat is 63% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 8.1g, 33% of the total fiber consumed for the day.

Does this dinner plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 9% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 3.03g of protein, 24% of the total meal plan

Total calories consumed in this snack plan equals 181. The amount of saturated fat is 15% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 6.8g, 27% of the total fiber consumed for the day.

Does this snack plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 66% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 4.47g of protein, 35% of the total meal plan