600 Calorie Diet

Total calories consumed in this breakfast plan equals 222. The amount of saturated fat is 14% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 7.3g, 67% of the total fiber consumed for the day.

Does this breakfast plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 26% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 12.21g of protein, 30% of the total meal plan

Total calories consumed in this lunch plan equals 340. The amount of saturated fat is 83% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 1.3g, 12% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 73% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 25.99g of protein, 65% of the total meal plan

Total calories consumed in this dinner plan equals 38. The amount of saturated fat is 2% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 2.3g, 21% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 1.88g of protein, 5% of the total meal plan

Total calories consumed in this snack plan equals 0. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0g, 0% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 0g of protein, 0% of the total meal plan