1710 Calorie Diet

Total calories consumed in this breakfast plan equals 174. The amount of saturated fat is 4% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 1g, 8% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 13% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 6.08g of protein, 7% of the total meal plan

Total calories consumed in this lunch plan equals 492. The amount of saturated fat is 61% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 2g, 17% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 40% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 39.94g of protein, 48% of the total meal plan

Total calories consumed in this dinner plan equals 402. The amount of saturated fat is 7% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 5g, 42% of the total fiber consumed for the day.

Does this dinner plan include fruit? Yes

Sodium Levels: The sodium level in this plan is 8% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 16.92g of protein, 20% of the total meal plan

Total calories consumed in this snack plan equals 642. The amount of saturated fat is 29% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 4g, 33% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 38% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 21g of protein, 25% of the total meal plan