Nutrition Facts |
|
Calories 1002 |
Calories from Fat 524 |
|
% Daily Value* |
|
|
Polyunsaturated Fat 6.83g |
|
|
Monounsaturated Fat 14.52g |
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|
|
|
Total Carbohydrates 77.65g |
47% |
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|
|
|
|
|
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
Calories |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300g |
300g |
Dietary Fiber |
|
25g |
30g |
|
|
|
|
|
Name |
Servings |
Calories |
Tot. Fat |
Sat. Fat |
Trans. Fat |
Cholesterol |
Fiber |
Sodium |
Total Carbs |
Sugar |
Protein |
Iron |
Calcium |
Vitamin A |
Vitamin C |
Coffee - 1 cup (6 fl oz) coffee |
1 |
50 |
1.42g |
1.3g |
0 |
0 |
0 |
11mg |
9.14g |
8.51g |
0.38g |
0 |
0 |
0 |
0 |
Water - 1 cup (8 fl oz) water |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
5mg |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Water - 16 fl oz Bottled Water |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
9mg |
0 |
0 |
0 |
0 |
5% |
0 |
0 |
|
|
|
|
|
Name |
Servings |
Calories |
Tot. Fat |
Sat. Fat |
Trans. Fat |
Cholesterol |
Fiber |
Sodium |
Total Carbs |
Sugar |
Protein |
Iron |
Calcium |
Vitamin A |
Vitamin C |
Soups - Progresso Progresso-Loaded Potato with Bacon |
1 |
180 |
9g |
3g |
0 |
5mg |
2g |
830mg |
20g |
2g |
4g |
0 |
0 |
0 |
0 |
Water - 1 cup (8 fl oz) water |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
5mg |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Water - 16 fl oz Bottled Water |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
9mg |
0 |
0 |
0 |
0 |
5% |
0 |
0 |
|
|
|
|
|
Name |
Servings |
Calories |
Tot. Fat |
Sat. Fat |
Trans. Fat |
Cholesterol |
Fiber |
Sodium |
Total Carbs |
Sugar |
Protein |
Iron |
Calcium |
Vitamin A |
Vitamin C |
Pasta - Fettuccine |
1 |
220 |
1.29g |
0.25g |
0 |
0 |
2.5g |
326mg |
42.95g |
0.78g |
8.07g |
7% |
1% |
0 |
0 |
Sauces - Alfredo Sauce |
1 |
249 |
24.96g |
15.66g |
0 |
81mg |
0 |
316mg |
1.55g |
0.15g |
5.49g |
1% |
18% |
0 |
0 |
Shrimp - Shrimp Scampi |
1 |
288 |
21.53g |
12.89g |
0 |
333mg |
0 |
1008mg |
0.01g |
0.01g |
22.94g |
13% |
17% |
0 |
8% |
Water - 16 fl oz Bottled Water |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
9mg |
0 |
0 |
0 |
0 |
5% |
0 |
0 |
|
|
|
|
|
Name |
Servings |
Calories |
Tot. Fat |
Sat. Fat |
Trans. Fat |
Cholesterol |
Fiber |
Sodium |
Tot. Carbs |
Sugar |
Protein |
Iron |
Calcium |
Vitamin A |
Vitamin C |
Popcorn - 1 cup 94% Fat Free Butter Microwave Popcorn |
1 |
15 |
0 |
0 |
0 |
0 |
0.5g |
25mg |
4g |
0 |
0 |
0 |
0 |
0 |
0 |
Water - 16 fl oz Bottled Water |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
9mg |
0 |
0 |
0 |
0 |
5% |
0 |
0 |
|
|
|
|
|
Total: |
1002 |
58.2g |
33.1g |
0 |
419mg |
5g |
2562mg |
77.65g |
11.45g |
40.88g |
21% |
56% |
0 |
8% |
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