1001 Calorie Diet

Total calories consumed in this breakfast plan equals 129. The amount of saturated fat is 3% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this breakfast plan is 3.7g, 46% of the total fiber consumed for the day.

Does this breakfast plan include fruit? No

Sodium Levels: The sodium level in this plan is 9% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This breakfast plan has 5.43g of protein, 14% of the total meal plan

Total calories consumed in this lunch plan equals 631. The amount of saturated fat is 79% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this lunch plan is 3.8g, 47% of the total fiber consumed for the day.

Does this lunch plan include fruit? No

Sodium Levels: The sodium level in this plan is 70% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This lunch plan has 30.83g of protein, 79% of the total meal plan

Total calories consumed in this dinner plan equals 0. The amount of saturated fat is 0% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this dinner plan is 0g, 0% of the total fiber consumed for the day.

Does this dinner plan include fruit? No

Sodium Levels: The sodium level in this plan is 1% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This dinner plan has 0g of protein, 0% of the total meal plan

Total calories consumed in this snack plan equals 241. The amount of saturated fat is 17% of the total meal plan. Out of the entire meal plan's fiber intake, the amount of fiber consumed in this snack plan is 0.6g, 7% of the total fiber consumed for the day.

Does this snack plan include fruit? No

Sodium Levels: The sodium level in this plan is 20% of the total sodium consumed in the entire meal plan for the day.

Protein Levels: This snack plan has 2.98g of protein, 8% of the total meal plan